It is important that you still do things that you enjoy doing. This can be things you like doing in your own home or in your local community. Research shows that doing things you enjoy doing will help you adapt and cope with stress. 

Inverclyde Life is a directory where you can search hundreds of local groups and social activity projects in Inverclyde. These projects include advice services, sports clubs, community centres, childcare, arts groups, walking group, care services, housing, community groups, activities for children, physical and mental health services, gardening projects and more. 

go to website  Access Inverclyde Life Directory