Daily Care

Help the client to prioritise activities and plan their day so that they can do things when they have most energy.

Suggest that short naps during the day might be helpful.

Encourage good sleep habits at night.

Help with boredom: Boredom can be a major cause of weariness, but it is often not observed by the doctor and family, who are all so busy. You can help to alleviate boredom through talking with the person and offering distraction if appropriate – e.g. music, radio, television.

Open discussion: people who have fatigue can feel very down about this and may welcome discussion about why and what they can do.

Help the person to access and use equipment and adaptations provided by health and care services to make best use of the strength they have.

Encourage gentle exercise when the client feels able. The Macmillan Move More DVD resource offers gentle exercises which may be helpful (available freely from the be.Macmillan website)

Use the approaches highlighted in this app to help clients with:

Contact the GP, District Nurse or Coordinator if there are any changes that cause concern. 

Understanding fatigue and weakness

Fatigue is a persistent feeling of tiredness, weakness or lack of energy. It is common among people with advanced disease.

It is important to recognise that towards the end of life there will be a time point when intervention is no longer appropriate and may be distressing. At this stage, fatigue may lead the person to decline further treatment, providing protection and shielding from suffering.

Find out more

Marie Curie: Weakness and Fatigue

Scottish Palliative Care Guidelines: Weakness and fatigue

Macmillan Cancer Support: Tiredness (Fatigue)

Macmillan Cancer Support: RESTORE – Supporting people with cancer related fatigue

 

Copyright information

Some elements of this section are summarised and adapted from Macmillan Foundations in Palliative Care (FIPC) materials 2020, published by Macmillan Cancer Support, 89 Albert Embankment, London SE1 7UQ, United Kingdom. © Copyright Macmillan Cancer Support 2020, produced by the Digital Health & Care Innovation Centre (DHI). Macmillan Cancer Support accepts no responsibility for the accuracy of the content, which is based on UK practice and guidelines at the date of UK publication; nor for the context in which the content is published; nor for any adaptations made for local use. The content as published in this app/website is solely the responsibility of the Digital Health & Care Innovation Centre, Inovo Building, 121 George St, Glasgow G1 1RD.